I love doing 10 minute workouts.
Some people don't seem to think that a workout that only lasts 10 minutes can be worthwhile, however when done correctly they are FANTASTIC.
They are great if you don't have the time to fit in a longer workout, or if you just want to do something different.
Below is another one of my 10 minute workout videos. Check it out and give this workout a try sometime. Just make sure you make it challenging.
No weenie weights!
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