Thursday, April 3, 2008

Check Out My Favorite "Crunch Free" Ab Exercises

By far the most questions I get are about abs.

How do I get better abs?

How do I get rid of this belly fat?

How can I cut off this belly fat? That’s a little extreme, but who am I to judge?

So to answer all the questions I get about stomach fat and abs, I made a video devoted to 3 of my favorite “crunch free” ab exercises.

After doing these ab exercises, you should realize that not only do they work your abs, but your shoulders, low back and glutes.

Give 'em a try in your next workout and tell me what you think.



Don't forget to leave a comment and tell me what you think of these ab exercises.

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