By far the most questions I get are about abs.
How do I get better abs?
How do I get rid of this belly fat?
How can I cut off this belly fat? That’s a little extreme, but who am I to judge?
So to answer all the questions I get about stomach fat and abs, I made a video devoted to 3 of my favorite “crunch free” ab exercises.
After doing these ab exercises, you should realize that not only do they work your abs, but your shoulders, low back and glutes.
Give 'em a try in your next workout and tell me what you think.
Don't forget to leave a comment and tell me what you think of these ab exercises.
Thursday, April 3, 2008
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